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Your reactions

Be aware of your emotional reactions to others, they are telling you something.

If you get angry at someone because of something she says, there’s a big chance you think she’s right. Otherwise, you wouldn’t feel offended or hurt.

Ask yourself: Am I offended by this person’s attitude or by the content of her words? Why? What do I believe in myself or my circumstances? Is this insecurity?

These feelings are lessons thought by those who try to hurt you.

Paula Acuña

My name is Paula Acuna. 

I'm a creative, author, speaker, marketer and life coach. I'm a passionate for self-development. 

I was once like you: overwhelmed and trapped by anxiety. Until I committed to change. 

I believe we have the power and the ability to create a life of our own design. We can find balance, joy, and enthusiasm in today's over-demanding, stressful world. 

We can have it all: health, abundance, career, fulfilling relationships. All we need is a plan, a strategy based in our gifts, talents and possibilities. 

I'm here to help you create it. I'm here to help you be PURA VIDA.