Hey! How’s it going? I’m Paula, and we meet again in our weekly coaching session. This week we’re going to be stepping into quicksands: we’re going to talk about emotions.
We’ve been talking about the way our body communicates with us, through pain, pleasure, and emotions. You’ll probably ask: “wait a minute, aren’t emotions more related to soul land than to our physical bodies?”
Nope. Although it is a common mistake and I used to believe it too.
Learn what neuroscience has to say about emotions and our response to them.
Tell me, what's the most important realization you got from this episode?
Leave me a comment!