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A few weeks ago, I was checking Danielle Laporte’s Instagram account (don’t you love her?). I was amazed by how many women expressed their craving for real, human connection.

This shocked me. I mean, I feel lonely at times, as part of my self-petty drama, but most times I value the few hours I get for myself. Being a full time working mum and wife, it’s uncommon for me to spend some quiet time on my own, but this doesn’t seem to be the issue here.

This isn’t about you being able to read a book in the tub; this is about you feeling lonely.

So today I'm dedicating a few minutes to understand why connection is so important and how to add more meaningful relationships into your life.

Paula Acuña

My name is Paula Acuna. 

I'm a creative, author, speaker, marketer and life coach. I'm a passionate for self-development. 

I was once like you: overwhelmed and trapped by anxiety. Until I committed to change. 

I believe we have the power and the ability to create a life of our own design. We can find balance, joy, and enthusiasm in today's over-demanding, stressful world. 

We can have it all: health, abundance, career, fulfilling relationships. All we need is a plan, a strategy based in our gifts, talents and possibilities. 

I'm here to help you create it. I'm here to help you be PURA VIDA.