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go from stress to flow

Life  and business coaching for work-life balance

Subscribe to D.p.v. podcast!

Get weekly guidance for building a more productive, balanced life.

Use mindfulness and neuroscience principles to create the life you always dreamed of.

These short coaching audios will prove that you don't need fancy lists, complex routines or elaborated spreadsheets to become a better version of yourself and get what you want out of life.

You can start moving forward one thought at a time, one action at a time.  

Want in?

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Hi! I'm Paula

I'm here to help you create a balanced life. Yes, that's possible, even in our crazy busy, highly distracted, noisy, and overwhelming society. 

I believe that balance is a mindset, which combines both achievement and relief, allowing us to thrive in a state of flow.

I'm here to help you live a life of your design. To be productive in a mindful way, without creating overwhelming lists, pushing yourself too hard, or trying to be someone you're not. 

 

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Pura Vida...

For Costa Ricans, Pura Vida symbolizes a simple, good life. It means humbly embracing its abundance, exuberance, peace, and joy. 

Pura Vida is the art of a happy, fulfilling life. It represents the ability to stay optimistic through the challenges with the unshakable faith that, in the end, everything will work out just fine. 

Pura Vida is a state of being, applicable to both people and situations.

Drops of Pura Vida is life and business coaching that embraces this philosophy.

Take action, commit to your goals, but at the same time, let go and trust. 

It'll all be Pura Vida. 

 

 

“As a life coach, Paula has helped me lay out clear action steps to get my goals accomplished. Where I have felt stuck and unable to make things happen, she was able to offer support and help me work through the difficult areas. I highly recommend her as a life coach.”
— Jason Kerr
 

Contact Me

If you have any comments or questions, I'd love to listen!

Send me a message and I'll get back to you as soon as I can. 

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